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Rome, GA

The 15 best gyms in Rome, GA

Last updated August 2026

The fitness scene in Rome, GA, is as diverse as the city’s historic landscape, offering everything from sprawling 24-hour commercial hubs to elite strength "dungeons." Whether you are a student at Berry College, a healthcare worker at one of the major local hospitals, or a resident of the Between the Rivers district, finding the right gyms in Rome is a matter of matching your training style with the city’s unique offerings. For those seeking affordable/budget gyms, the Redmond Circle area provides several accessible options, while the downtown corridor features more specialized boutique studios focusing on group classes and personal training.

Lifters in Rome are particularly well-served, with facilities ranging from standard commercial setups to powerlifting-specific gyms equipped with specialty bars and competition-grade racks. For those who prefer a structured environment, Rome offers high-intensity group classes and specialized martial arts training, including Brazilian Jiu-Jitsu. Many facilities in the area also cater to the need for 24-hour access, ensuring that even those with the busiest schedules can find time for a workout.

Our rankings are based on a comprehensive analysis of facility quality, equipment variety, member feedback, and overall value. We looked at everything from the cleanliness of the locker rooms to the expertise of the coaching staff to help you find a gym that fits both your fitness goals and your budget.

Gym prices in Rome

Cheapest membership
$15/mo

Planet Fitness

Average monthly price
$72/mo

across 6 gyms

Budget options under $30
3

affordable picks

Photo of Planet FitnessPhoto of Planet FitnessPhoto of Planet Fitness

Planet Fitness

4.4(526 reviews)

The quintessential budget-friendly fitness hub.

2515 Redmond Cir, Rome, GA 30165, USA

Recently updated cardio equipmentLarge selection of elliptical trainersHigh-quality cleaning solutions for machines

From

$15/mo

Verified price

Best for

Casual exercisers and those on a strict budget.

Located on Redmond Circle, this facility has recently refreshed its floor with new treadmills, bikes, and elliptical trainers. While some members have noted concerns regarding locker room maintenance, the staff is generally available to help and the gym provides effective cleaning supplies for members to use on the equipment.

Photo of Workout Anytime RomePhoto of Workout Anytime RomePhoto of Workout Anytime Rome

Workout Anytime Rome

4.4(300 reviews)

Reliable 24-hour fitness in the heart of Rome.

132 Hicks Dr SE, Rome, GA 30161, USA

Dedicated squat and cleaning areaKnowledgeable strength training staffRecent air conditioning upgrades

From

$20/mo

Typical chain rate

Best for

Commuters and travelers needing 24/7 access.

This gym is a favorite for both locals and those visiting for sporting events, thanks to its welcoming atmosphere and 24-hour availability. The management has recently focused on facility improvements, including HVAC repairs and enhanced cleanliness, ensuring a comfortable environment for strength training.

Photo of Rome Strength and FitnessPhoto of Rome Strength and FitnessPhoto of Rome Strength and Fitness

Rome Strength and Fitness

5.0(120 reviews)

Strength, community, and expert coaching.

314 E 1st Ave, Rome, GA 30161, USA

Incredible X4 HIIT sessionsProfessional coaching for all ages联Immaculate locker rooms and bathrooms联],name:

Pricing

Unavailable

Not publicly listed

Best for

People seeking community-driven group classes.

Rome Strength and Fitness excels at fostering a sense of camaraderie, making it a top choice for those who want to be more than just a number. The facility features a modern space with clean amenities and offers diverse programming, including 'Masters' classes and high-intensity X4 sessions that members find vital for both physical and mental health.

Photo of Rome-Floyd County YMCAPhoto of Rome-Floyd County YMCAPhoto of Rome-Floyd County YMCA

Rome-Floyd County YMCA

4.5(108 reviews)

A family-focused pillar of the community.

810 E 2nd Ave, Rome, GA 30161, USA

Inviting indoor swimming pool联Friendly and welcoming front desk staff联Great for kids' birthday parties联],name:

From

$55/mo

Typical chain rate

Best for

Families and swimmers.

The YMCA is a staple for Rome families, offering a clean environment and a very welcoming staff that makes newcomers feel at home immediately. While it is a popular spot for swimming and community events, it remains a solid choice for those looking for a traditional, multi-use fitness facility near the downtown area.

Photo of Rome Athletic ClubPhoto of Rome Athletic ClubPhoto of Rome Athletic Club

Rome Athletic Club

4.6(86 reviews)

Where old-school iron meets modern maintenance.

2 Center St, Rome, GA 30165, USA

Old school weightlifting atmosphere联,

Pricing

Unavailable

Not publicly listed

Best for

Serious lifters and bodybuilders.

This club offers a unique 'old school' vibe with a massive selection of well-maintained weightlifting equipment located both inside and in a specialized garage area. Members frequently praise the professional management and the inclusion of high-end amenities like a clean sauna, making it a standout choice for dedicated athletes.

Photo of Scramble Brazilian Jiu Jitsu and WrestlingPhoto of Scramble Brazilian Jiu Jitsu and WrestlingPhoto of Scramble Brazilian Jiu Jitsu and Wrestling

Scramble Brazilian Jiu Jitsu and Wrestling

5.0(45 reviews)

Elite martial arts training with a family feel.

5 Coosawattee Ave SW, Rome, GA 30165, USA

Top-tier BJJ and wrestling instruction联,

Pricing

Unavailable

Not publicly listed

Best for

Families and martial arts enthusiasts.

Scramble provides an elite training environment that manages to be both highly competitive and incredibly supportive for beginners. The coaches are noted for their ability to explain complex moves simply, creating a culture of respect and growth that extends from the kids' classes to the adult sessions.

Photo of HOTWORX - Rome, GAPhoto of HOTWORX - Rome, GAPhoto of HOTWORX - Rome, GA

HOTWORX - Rome, GA

4.9(36 reviews)

Infrared intensity for maximum results.

340 W 3rd St Suite 2B, Rome, GA 30165, USA

Infrared sauna workouts联,

Pricing

Unavailable

Not publicly listed

Best for

Those looking for low-impact, heat-based recovery.

This studio specializes in virtually instructed workouts within infrared saunas, which members say helps significantly with muscle soreness. The facility is consistently well-maintained and provides a friendly, non-intimidating atmosphere where the instructors offer plenty of modifications for different fitness levels.

Photo of N-Shape Boxing ClubPhoto of N-Shape Boxing Club

N-Shape Boxing Club

4.9(35 reviews)

Boxing-focused fitness with a supportive edge.

Lindale, GA 30147, USA

Unique equipment not found elsewhere联,

Pricing

Unavailable

Not publicly listed

Best for

Athletes looking for specialized boxing gear.

N-Shape is known for its encouraging atmosphere and high-quality equipment that caters to serious gains. It is a highly supportive environment where both personal trainers and fellow members push you to break through laziness and commit to long-term lifestyle changes.

Photo of The Rock Fitness RomePhoto of The Rock Fitness RomePhoto of The Rock Fitness Rome

The Rock Fitness Rome

4.2(57 reviews)

Serious equipment for independent training.

3221 Martha Berry Hwy, Rome, GA 30165, USA

Extensive selection of machines联,

Pricing

Unavailable

Not publicly listed

Best for

Adult lifters focused on heavy weights.

The Rock provides a substantial facility with a wide variety of equipment for those looking to switch up their scenery. Potential members should be aware of specific facility policies regarding age and membership terms, as the gym caters primarily to an adult demographic.

Photo of Velocity FitnessPhoto of Velocity FitnessPhoto of Velocity Fitness

Velocity Fitness

4.2(49 reviews)

Modern 24/7 access in the heart of Rome.

515 E 2nd Ave, Rome, GA 30161, USA

Spacious facility with modern weights联,

Pricing

Unavailable

Not publicly listed

Best for

General fitness with 24/7 convenience.

Velocity offers a large, clean space with 24/7 access, which is ideal for independent workouts at any hour. The equipment is kept in good working condition, and many members appreciate the professional demeanor of the ownership and the overall cleanliness of the floor.

Photo of Orangetheory FitnessPhoto of Orangetheory FitnessPhoto of Orangetheory Fitness

Orangetheory Fitness

5.0(25 reviews)

Science-backed group workouts.

1431 Turner McCall Blvd, Rome, GA 30161, USA

Positive and inclusive community联,

From

$69/mo

Typical chain rate

Best for

Those who thrive on data-driven heart rate training.

This studio is celebrated for its high-energy atmosphere where coaches push you to your personal best without judgment. It is a particularly inclusive environment where members of all sizes and abilities feel welcome to 'go and grow' at their own pace during the signature one-hour HIIT classes.

Photo of X⁴ Fitness Rome GAPhoto of X⁴ Fitness Rome GAPhoto of X⁴ Fitness Rome GA

X⁴ Fitness Rome GA

5.0(12 reviews)

Fast-paced, functional interval training.

314 E 1st Ave, Rome, GA 30161, USA

Diverse, jam-packed workout components联,

Pricing

Unavailable

Not publicly listed

Best for

Fans of high-intensity interval training.

X4 offers a specialized HIIT experience that focuses on keeping members engaged by rotating through various exercises so the workout never feels repetitive. The coaching staff is excellent at keeping everyone on track, ensuring you feel a sense of accomplishment after every hour-long session.

Photo of Downtown FITPhoto of Downtown FITPhoto of Downtown FIT

Downtown FIT

5.0(10 reviews)

Personalized training in a private setting.

103 W 1st St, Rome, GA 30161, USA

Female-focused gym design联,

From

$250/mo

Verified price

Best for

Women seeking private or small group training.

Located in a prime downtown spot near local trails, this gym offers an intimate environment tailored specifically for women. The training is highly personalized, focusing on a balance between functional fitness and traditional strength training in a supportive, private setting.

Photo of The BrigPhoto of The BrigPhoto of The Brig

The Brig

5.0(6 reviews)

Rome’s premier destination for raw strength.

432 Shorter Ave NW, Rome, GA 30165, USA

Arsenal and Hammer Strength machines联,

Pricing

Unavailable

Not publicly listed

Best for

Hardcore powerlifters and strength athletes.

The Brig is a powerhouse of a gym featuring top-of-the-line Rogue equipment, specialty bars, and a monolith squat platform. It is a destination for those serious about strength, offering a community of lifters who are eager to help one another and a collection of machines that rivals professional training facilities.

Photo of OTR Wellness CenterPhoto of OTR Wellness CenterPhoto of OTR Wellness Center

OTR Wellness Center

4.4(8 reviews)

Clean, convenient, and traditional fitness.

195 Chatillon Rd, Rome, GA 30161, USA

Vertical smith machines and classic iron联,

From

$25/mo

Verified price

Best for

Lifters looking for a quiet, low-pressure environment.

This 24-hour facility is praised for its clean, updated locker rooms and its 'tried and true' equipment selection. It offers a welcoming, low-pressure environment where members can work out at their own pace using high-quality machines and free weights.

How to choose a gym in Rome

Choosing from the many gyms in Rome, GA, requires balancing your fitness goals with the unique geography of Floyd County. If you are looking for convenience near the Redmond Circle area or along Martha Berry Hwy, you will find several large-scale commercial gyms. However, those working or living near Broad Street and the historic downtown area may prefer the specialized boutique studios and functional fitness centers located within walking distance of local shops.

Pricing for gyms in Rome is quite competitive. Budget-conscious lifters can find memberships starting as low as $15 to $20 per month at major chains. Mid-range options, including the YMCA and specialized HIIT studios, typically fall between $55 and $70 per month. When visiting a gym, pay close attention to the equipment maintenance and the specific "vibe" of the community, as many Rome facilities pride themselves on a tight-knit, supportive atmosphere rather than just the number of machines on the floor.

Finally, consider your schedule. Several gyms in Rome offer 24-hour access, which is essential for medical professionals at Atrium Health Floyd or commuters. Always ask about guest pass policies and age requirements, as some local spots have specific rules for minors that might differ from national standards.

Frequently asked questions

What is the cheapest gym in Rome?

Planet Fitness is the most affordable gym in Rome, with monthly rates starting at $15. Workout Anytime is another great budget-friendly option at approximately $20 per month.

What is the best gym in Rome?

While "best" depends on your goals, Rome Strength and Fitness and Workout Anytime Rome are highly rated for their community and equipment. For specialized training, Scramble BJJ and The Brig offer top-tier facilities for martial arts and powerlifting.

How much does a gym membership cost in Rome?

Gym memberships in Rome, GA, typically range from $15 per month for budget-friendly clubs to over $70 per month for specialized group fitness or high-end athletic clubs.

Are there 24-hour gyms in Rome?

Yes, both Workout Anytime Rome and OTR Wellness Center offer 24/7 access to their members, making them ideal for those with unconventional work schedules.

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